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Overcoming Anorexia Nervosa: a Self-help Guide Using Cognitive Behavioral Techniques by Christopher Paul Freeman (Paperback, 2002)

The Cotswold Library (782316)

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Overcoming Anorexia Nervosa. Title: Overcoming Anorexia Nervosa. Authors: Freeman, Dr Christopher. Edition: First Edition, Second Printing. Binding: Paperback. Weight: 200 Gms.

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This is a complete self-help recovery programme to overcome anorexia using cognitive therapy techniques that have been tried and tested for many years and shown conclusively to work. Anorexia nervosa is the best known and most dangerous eating disorder. It's especialy common among young women. Although it occurs in both women and men of all ages, in all social groups. Unless treated, more than 20 per cent of sufferers will die of causes related to the disorder. There is also considerable evidence that anorexia is more widespread than we suppose, and that the illness is under-diagnosed among socially disadvantaged groups.