The Fat Smash Diet: The Last Diet You'll Ever Need by Ian K Smith (Paperback, 2007)

ginolashearer (1729)
100% positive Feedback
Price:
£4.87
Free postage
Estimated delivery Tue, 8 Jul - Mon, 14 Jul
Returns:
No returns, but backed by the eBay Money Back Guarantee.
Condition:
Like New
The Fat Smash Diet By Dr Ian K Smith. Condition is "Like New". Dispatched with Royal Mail 2nd Class Large Letter.

About this product

Product Information

It's easy to follow, takes just nine days to show BIG results and smashed its way straight onto the New York Times bestseller list. THE FAT SMASH DIET is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanently. Best of all, there is no calorie counting and Dr Smith guarantees there never will be.THE FAT SMASH DIET is a 90-day program with four phases that will change your relationship with food and exercise. Beginning with a detox stage designed to purify your body and make you think about the foods you put in it, the diet plan works by gradually reintroducing more nourishing, satisfying foods at each stage so that you construct an individual plan that will allow you to enjoy many of the foods you've enjoyed in the past. You'll stop hunger pangs, increase your metabolism, change your eating habits forever and watch the weight fall off. And with over 50 easy-to-cook, tasty recipes the book makes it easy to stick to your goals.THE FAT SMASH DIET is the last diet you'll ever need.

Product Identifiers

PublisherEbury Publishing
ISBN-139780091917050
eBay Product ID (ePID)86710460

Product Key Features

Book TitleThe Fat Smash Diet: the Last Diet You'll Ever Need
AuthorIan K Smith
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2007
Number of Pages160 Pages

Dimensions

Item Height198mm
Item Width127mm
Item Weight115g

Additional Product Features

Title_AuthorIan K Smith
Country/Region of ManufactureUnited Kingdom

All listings for this product

Buy it now
Pre-owned

Ratings and reviews

5.0
1 product rating
  • 1 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • The fats smash diet book

    Myself and my partner are very pleased with this book we will be using quite often we would recommend this book to anyone

    Verified purchase: YesCondition: New