"What You Can Change, What You Can't" by Martin E. P. Seligman is a hardback book published in 1993 by Knopf Doubleday Publishing Group. It is a self-help book that focuses on personal growth and change, offering insights into what aspects of our lives we can control and what we cannot. With a format of hardcover and comprising X, 317 pages, this book is a valuable resource for those looking to improve themselves and understand the limitations of their abilities. The book, written in English, also delves into the topics of psychology and behaviourism, making it a comprehensive read for anyone seeking self-improvement guidance.