Product Information
Part of the Overcoming Common Problems series, this book provides the psychological methods necessary for dieters to achieve their goal. Designed to be used on its own or with any diet plan, it explains how to tackle temptations, and suggests how to develop healthier eating patterns.Product Identifiers
PublisherHodder & Stoughton General Division
ISBN-139780859697392
eBay Product ID (ePID)87126616
Product Key Features
Book TitleHow to Stick to a Diet
AuthorD. Steinberg, Windy Dryden
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1996
Dimensions
Item Height198mm
Item Width126mm
Additional Product Features
Title_AuthorD. Steinberg, Windy Dryden
Series TitleOvercoming Common Problems
Country/Region of ManufactureUnited Kingdom