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Get it by Wednesday, 25 May from EASTBOURNE, United Kingdom
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With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on checking yourself for proper form and technique.
Product Identifiers
Publisher
Sterling Publishing Co INC International Concepts
ISBN-13
9781402726897
eBay Product ID (ePID)
87180373
Product Key Features
Book Title
Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers