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Loving Yourself Loving Another by Julia Cole (Paperback, 2001)

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A self-help book from the Relate relationship experts for people who have not coupled with someone successfully and who wish to find love and enjoy a lasting relationship This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to--manage a difficult relationship where one partner withdraws or suffers from depression or aggression-identify what is a healthy relationship-build strong 'couple esteem' for a healthy, long-lasting relationship-and improve sex through exercises and advice