Men's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat by Editors of Editors of Men's Health Magazi and Myatt Murphy (2007, Trade Paperback)

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More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat.

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Product Identifiers

PublisherPotter/Ten SPEED/Harmony/Rodale
ISBN-10159486487X
ISBN-139781594864872
eBay Product ID (ePID)87279636

Product Key Features

Book TitleMen's Health Ultimate Dumbbell Guide : More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Number of Pages288 Pages
LanguageEnglish
TopicTraining, Exercise, Bodybuilding & Weight Training
Publication Year2007
IllustratorYes
GenreHealth & Fitness, Sports & Recreation
AuthorEditors of Editors of Men's Health Magazi, Myatt Murphy
Book SeriesMen's Health Ser.
FormatTrade Paperback

Dimensions

Item Height0.9 in
Item Weight18.6 oz.
Item Length9.1 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade

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  • Create your own routine. Nothing groundbreaking.

    Basic.

    Verified purchase: YesCondition: Pre-owned