Product Information
Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.Product Identifiers
PublisherYoga Publications Trust
ISBN-139788186336144
eBay Product ID (ePID)87299817
Product Key Features
Publication Year2002
TopicHealth
Book TitleAsana, Pranayama, Mudra and Bandha
Number of Pages560 Pages
LanguageEnglish
AuthorSwami Satyananda Saraswati
Dimensions
Item Height215 mm
Item Weight640 g
Additional Product Features
Country/Region of ManufactureIndia
Title_AuthorSwami Satyananda Saraswati