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Hypnosis For Change by Josie Hadley (Paperback, 2002)

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Dive into the world of Hypnosis with 'Hypnosis for Change' by Josie Hadley, a must-have for enthusiasts of psychological techniques. This third edition, published by New Harbinger Publications in 2002, offers an insightful exploration into the realm of Biological Psychology, specifically focusing on the therapeutic applications of hypnosis. Spanning 296 pages, the book is a comprehensive resource in paperback format, measuring 226 mm in height and 152 mm in width, with a weight of 420 g that makes it portable for on-the-go learning. Whether you're a student, practitioner, or simply fascinated by the subject, this text equips you with a deeper understanding of hypnosis as a tool for personal and professional growth.

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This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.