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Hypnosis For Change by Josie Hadley (Paperback, 2002)

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"Hypnosis For Change" by Josie Hadley, published in 2002, is a paperback book that explores the use of hypnosis as a tool for personal transformation and growth. The book delves into the various techniques and applications of hypnosis to bring about positive changes in one's life. With a focus on self-improvement and empowerment, this book offers insights and guidance on how individuals can harness the power of their mind to achieve their goals and make lasting changes.

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This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.