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Neris and India's Idiot-Proof Diet by Neris Thomas, India Knight (Paperback, 2008)

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Neris and India's Idiot-Proof Diet by Neris Thomas, India Knight (Paperback,....

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Product Information

Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up. We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like this - for women, by women, with simple advice that is not hard to follow (plus jokes). And read our new chapter on keeping up the good work. `Amazingly frank ... the honesty of their confessions exceeds anything previously published' EVENING STANDARD 'A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes' MAIL ON SUNDAY `Crammed with real dieters' hilarious motivation-boosting tips and anecdotes' COSMOPOLITAN

Product Identifiers

PublisherPenguin Books LTD

ISBN-139780141027432

eBay Product ID (ePID)87375050

Product Key Features

Publication Year2008

TopicCooking, Health

Book TitleNeris and India's Idiot-Proof Diet

Number of Pages256 Pages

LanguageEnglish

AuthorNeris Thomas, India Knight

FormatPaperback

Dimensions

Item Height198 mm

Item Weight207 g

Item Width129 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorNeris Thomas, India Knight

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Most relevant reviews

by deboralyna0
03 Sep, 2020
The idiot proof diet
This book is amazing I would highly recommend it to anyone that is wanting to lose weight
Verified purchase: YesCondition: Pre-owned
by londonfox23
15 May, 2019
Lost 1 stone in 3 weeks following this!
Verified purchase: YesCondition: Pre-owned