Product Information
Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780140282375
eBay Product ID (ePID)87563986
Product Key Features
Book TitleThe Big Book of Calm: over 100 Successful Techniques for Relaxing Mind and Body
AuthorPaul Wilson
FormatPaperback
LanguageEnglish
TopicMental Health, Coping with Illness, Opinion of the People
Publication Year1999
Dimensions
Item Height198mm
Item Width128mm
Additional Product Features
Title_AuthorPaul Wilson
Country/Region of ManufactureUnited Kingdom