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How to Change Your Life: Tactics for Moving from Thought to Action by Anthony D. Kidman (Paperback, 1996)
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Title: How to Change Your Life: Tactics for Moving from Thought to Actio Item Condition: used item in a good condition. Author: Anthony D. Kidman ISBN 10: 1850919429. Binding: Paperback Language: english.
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About this product
Product Information
In this self-help manual the author shows how to eliminate anxiety, loneliness, depression and rage through work and practice. He puts of the main principles of rational-emotive therapy into unusually clear action language. Questionnaires and self-assessment forms are provided to identify particular problems. Chapters on assertiveness training and self-organisation show how to take action. Clear, simple instructions and matter-of-fact presentation make Dr Kidman's book a versatile resource for people who are not managing their lives as well as they would like.Product Identifiers
PublisherKogan Page LTD
ISBN-139781850919421
eBay Product ID (ePID)87648835
Product Key Features
Number of Pages128 Pages
LanguageEnglish
Publication NameHow to Change Your Life: Tactics for Moving from Thought to Action
Publication Year1996
TypeTextbook
AuthorAnthony D. Kidman
Subject AreaFamily Sociology
FormatPaperback
Dimensions
Item Height215 mm
Item Weight189 g
Item Width135 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorAnthony D. Kidman
TopicPopular Psychology
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