Product Information
The first of its kind - an illustrated guide to the hottest new fitness trend from a top expert in the field. Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack Understanding the bodies vulnerable targets Mastering essential defence techniques, and more.Product Identifiers
PublisherLittle, Brown Book Group
ISBN-139780749925918
eBay Product ID (ePID)87772224
Product Key Features
Book TitleKrav Maga: an Essential Guide to the Renowned Method for Fitness and Self-Defence
AuthorDavid Kahn
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2005
Dimensions
Item Height191mm
Item Width232mm
Additional Product Features
Title_AuthorDavid Kahn
Country/Region of ManufactureUnited Kingdom