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If you're reading this review then chances are you have, or suspect you may have, anger issues. Congratulations on taking your first step. This book has a wealth of information about anger. It is by someone who writes from personal experience - the author had his own severe anger issues and lays it all bare. When I started reading this book, my immediate reaction was that it could have been written about me! Almost every page resonates in some way. It is written in easy to read language. No pseudo-medical mumbo jumbo. It is engrossing. It covers every aspect of anger and will help you to admit to yourself that you may well have a problem which needs to be addressed. Since reading this book and consulting my doctor, I am now a quarter way through a 16 week anger management programme. It certainly opened my eyes.Read full review
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