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Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best, Feel Their Best and Enjoy a Long Healthy Life by Christine Lydon (Paperback, 2006)

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Product Description : The best way to cure illness is to prevent it And according to nutritionist Dr Christine Lydon illness prevention begins with good nutrition weight management and fitness Her book offers simple proven prescription for women who want to look their best feel their best and live a long healthy life Combining scientifically backed dietary guidelines and cuttingedge training techniques this is an effective approach to total wellbeing, Look Hot Live Long The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life Prescription

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The best way to cure illness is to prevent it. And, according to renowned nutritionist Dr. Christine Lydon, illness prevention begins with good nutrition, weight management, and fitness. Look Hot, Live Long offers Dr. Lydon's simple, proven prescription for women who want to look their best, feel their best, and live a long, healthy life. This book combines scientifically backed dietary guidelines and cutting-edge training techniques to create an effective approach to total well-being.