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Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence by Sergeant Rory Miller (Paperback, 2008)

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ISBN-13: 9781594391187, 978-1594391187. Sections Three and Four focus on the dynamics of violence itself and the predators who perpetuate it. Section Six is all about how to make self-defense work. A Comparison of Martial Arts Training and Real-World Violence.