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Hypnotize Yourself Out of Pain Now! : A Powerful, User-Friendly Program for Anyone Searching for Immediate Pain Relief by Bruce N. Eimer (2008, Trade Paperback)

Book Corner UK (32505)

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Hypnotize Yourself Out of Pain Now! is for people who suffer chronic pain. Hypnosis for pain management is not a newly invented therapy or clinical application, but in fact has been employed with great success for more than two centuries. The use of hypnosis as a tool for relieving pain is not experimental it is in fact tried, true, and proven. This book focuses on your role in being your own healer and looks at ways to improve your relationship with yourself. It will help you explore a wide range of hypnotic and self- hypnosis techniques for helping you to improve your ability to cope with and manage discomfort so that you can live more comfortably.You will learn how to: Use self-hypnosis to relieve your pain Tap into your own innate ability to control pain Interrupt your body's chronic.