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Bountiful, Beautiful, Blissful by Gurmukh Kaur Khalsa (Paperback, 2004)
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Title:-Bountiful, Beautiful, Blissful Author:-Gurmukh Kaur Khalsa Format:-Paperback ISBN13:-9780312310882 Language:-English Publisher:-ST Martin's Press Publication Date:-2004 Pages:- Category:-Medicine Textbook Condition:-Brand New
- Buy it nowBountiful, Beautiful, Blissful - NEW Gurmukh Kaur Kh 2004
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About this product
Product Information
From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches time-tested techniques, meditations, and exercises that will help you physically, mentally, and spiritually. In the timeless way that women have passed down wisdom surrounding birth and child rearing to one another for centuries, Gurmukh weaves folk stories and contemporary testimonials into a program designed to help you get profound results in the shortest possible time. The sections in this book cover each trimester of pregnancy as well as delivery and life with the baby. In her wise, gentle, and comforting voice, Gurmukh suggests meditations, exercises, and yoga positions to respond to the various needs of expectant and new mothers as you undergo dramatic body changes. Gurmukh also helps you explore and, when necessary, heal your own history and unconscious attitudes about pregnancy, birth, and parenting. In Bountiful, Beautiful, Blissful, Gurmukh gives you all the tools you need to have a healthy and happy pregnancy while increasing your connection to your partner and building compassion and prosperity. The ancient practices of yoga can lead you back to your own power as a woman, capable of more than you ever dreamed. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day. Gurmukh has helped thousands of women and their families find fulfillment through the healing movements and meditations of Kundalini yoga---and she can help you, too!Product Identifiers
PublisherST Martin's Press
ISBN-139780312310882
eBay Product ID (ePID)87834658
Product Key Features
Publication Year2004
SubjectMedicine
LanguageEnglish
Publication NameBountiful, Beautiful, Blissful
TypeTextbook
AuthorGurmukh Kaur Khalsa
FormatPaperback
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorGurmukh Kaur Khalsa
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Ratings and reviews
Most relevant reviews
- 13 Jan, 2021
Wonderful time to be pregnant.
Great book that I read in 2004 when I was first pregnant. This purchase as for a friend who is now pregnant. I hope it stands the test of time - I think it will, classic.Verified purchase: YesCondition: Pre-owned
- 27 Feb, 2022
Pregnancy yoga guide
This is a lovely book to take you through your pregnancy. Beautiful gentle yoga practice and meditation to keep you healthy in body and mind, preparing you for labour and becoming a family.Verified purchase: YesCondition: New
