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Light on Yoga: The Definitive Guide to Yoga Practice by B. K. S. Iyengar (Paperback, 2001)
Parrot Books (14685)
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Authors : Iyengar, B. K. S. Light on Yoga: The Definitive Guide to Yoga Practice. Title : Light on Yoga: The Definitive Guide to Yoga Practice. Condition : New. Established in 1997. About Parrot Books.
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About this product
Product Information
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. * B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. * Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. * B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. * B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. * Yoga sequences and asanas to help heal a range of specific illnesses and conditions.Product Identifiers
PublisherHarperCollins
ISBN-139780007107001
eBay Product ID (ePID)87841446
Product Key Features
Book TitleLight on Yoga: the Definitive Guide to Yoga Practice
AuthorB. K. S. Iyengar
FormatPaperback
LanguageEnglish
TopicHealth, Popular Philosophy
Publication Year2001
Number of Pages400 Pages
Dimensions
Item Height210mm
Item Width199mm
Item Weight1220g
Additional Product Features
Title_AuthorB. K. S. Iyengar
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 13 Nov, 2019
A treasure trove
if you wish to delve more deeply into your practice with great notes that come from a master such as Iyengar this is perfectVerified purchase: YesCondition: Pre-owned
- 02 Sep, 2020
Light on Yoga
Lots of information in this book. What yoga is about, the asanas (postures), breathing, asanas for various ailments etc. Photos to show the various stages of all the asanas. Only one thing is I would have shown the asanas in order from the easiest beginners poses to the most difficult ones at the end. Good value book for all yoga students. Clear instructions which is good as I am learning myself at home at the moment.Verified purchase: YesCondition: New
- 26 Feb, 2018
Great books, thank you.
Verified purchase: YesCondition: Pre-owned
- 16 Jul, 2020
Yoga
A great resource, no nonsense just yoga book. Love itVerified purchase: YesCondition: Pre-owned
- 28 Jul, 2021
I can do this
Wow what a find very well put togetherVerified purchase: YesCondition: Pre-owned
- 04 Sep, 2016
Best book on yoga?
This in my opinion is the best book on yoga that you can buy. The quality of the material contained within has never been surpassed.Verified purchase: YesCondition: New
