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Fibromyalgia: Simple Relief through Movement by Stacie L. Bigelow (Paperback, 2000)

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But ifyou suffer from fibromyalgia, you know that your disease is real,and so is your pain. It's natural to feel discouraged--but don'tgive up! "The most important key to managing muscles affected byfibromyalgia," writes Bigelow, "is to keep them moving.".