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The Triathlete's Training Bible by Joe Friel (Paperback, 2009)

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This book is a must-have for any triathlete looking to improve their training routine. Written by Joe Friel, a renowned expert in sports training, "The Triathlete's Training Bible" provides a comprehensive guide to preparing for a triathlon. The book includes detailed information on the sport, equipment, clothing, and nutrition, as well as specific training exercises and routines. With over 386 pages, this paperback book is easy to carry and read, and its 280mm height and 215mm width make it a great addition to any athlete's bookshelf. Published by VeloPress in 2009, this book is written in English and is perfect for anyone looking to take their triathlon training to the next level.

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The Triathlete's Training Bible is the bestselling book on tri training ever published. Get stronger, smarter, and faster with this new edition of the bible of the sport.