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Think Your Way to Happiness by Windy Dryden, Jack Gordon (Paperback, 1990)

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This text is based on "Rational Emotive Therapy" by Paul Hauck. It promotes proper care of emotional health. This is to ensure that you receive each item as soon as possible. Add to Favorite. We do not accept P.O. Boxes.

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This text is based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.