Get Out of Your Mind and into Your Life : The New Acceptance and Commitment Therapy by Steven C. Hayes (2005, Trade Paperback)

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About this product

Product Identifiers

PublisherNew Harbinger Publications
ISBN-101572244259
ISBN-139781572244252
eBay Product ID (ePID)87866479

Product Key Features

Book TitleGet Out of Your Mind and Into Your Life : the New Acceptance and Commitment Therapy
Number of Pages224 Pages
LanguageEnglish
TopicMovements / Cognitive Behavioral Therapy (Cbt), Anxieties & Phobias, Mood Disorders / General, Personal Growth / Self-Esteem
Publication Year2005
IllustratorYes
GenreSelf-Help, Psychology
AuthorSteven C. Hayes
FormatTrade Paperback

Dimensions

Item Height0.6 in
Item Weight18.8 oz.
Item Length10.9 in
Item Width8.5 in

Additional Product Features

Intended AudienceTrade

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  • Excellent reading Positively transforma...

    Excellent reading Positively transformative

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  • Great book

    Very wise helpful book

    Verified purchase: YesCondition: Pre-owned