Product Information
Juices can boost energy levels before exercise, aid fluid and electrolyte replacement during workout, and provide invaluable carbohydrate to maintain stamina. Whether you are a marathon runner or a weekly gym visitor, these energy drinks will help you get more from your exercise routine. Power Juices presents 50 delicious nutrient-packed juices and smoothies especially designed to rehydrate and boost energy levels for every type of exercise, from low-intensity to endurance sports. Each recipe has a detailed nutritional analysis to help you monitor your intake of valuable vitamins and minerals. Quick-reference symbols show which juices are right for your sport, plus there s extra information on the best methods and equipment needed.Product Identifiers
PublisherOctopus
ISBN-139780600619154
eBay Product ID (ePID)87913661
Product Key Features
Book TitlePower Juices: 50 Nutritious Juices for Exercise
Book SeriesPyramid Paperbacks
AuthorPenny Hunking, Fiona Hunter
FormatPaperback
LanguageEnglish
TopicCooking, Beverages
Publication Year2009
Number of Pages128 Pages
Dimensions
Item Height209 mm
Item Width150 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorPenny Hunking, Fiona Hunter