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The Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus by Kathleen Desmaisons (Paperback, 2002)
World of Books Ltd (10331955)
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Author:Desmaisons, Kathleen. Potatoes not Prozac defined the problem of sugar sensitivity and set us on our way to freedom from it. Here's what to eat for breakfast, what to do when you slip off the plan and how to suppress sugar cravings.
- Buy it nowThe Sugar Addict's Total Recovery Programme... by Desmaisons, Kathleen Paperback
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About this product
Product Information
A complete, new dietary and lifestyle regimen to help sugar sensitive people overcome their dependency. Potatoes not Prozac defined the problem of sugar sensitivity and set us on our way to freedom from it. But readers need to know more to be able to stay on the Potatoes not Prozac programme and to have specifics on how to get out of the fog of sugar-induced confusion, poor concentration, and depression and lethargy. Here's what to eat for breakfast, what to do when you slip off the plan and how to suppress sugar cravings. It includes more than 100 recipes, shopping lists, tips for coping with tough situations, and tools for dealing with stress. The Sugar Addict's Total Recovery Programme is a stand-alone guide that will jump-start readers into a healthier way of living and eating. It expands upon the science underlying Potatoes not Prozac in chapters especially for men and women, which give some surprising results from research studies on the deleterious effects of sugar on the health of particular organs. Full of practical techniques for applying the theory that was outlined in Potatoes not Prozac, this is a clear, simple, but thorough guide and is cutting-edge health science.Product Identifiers
PublisherSimon & Schuster
ISBN-139780743206730
eBay Product ID (ePID)88071019
Product Key Features
Book TitleThe Sugar Addict's Total Recovery Programme: All Natural, Simple Solutions That Build Energy, Heal Depression and Enhance Mental Focus
AuthorKathleen Desmaisons
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2002
GenreFood & Drink
Number of Pages224 Pages
Dimensions
Item Height216mm
Item Width136mm
Additional Product Features
Title_AuthorKathleen Desmaisons
Country/Region of ManufactureUnited Kingdom
