Product Information
Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.Product Identifiers
PublisherPenguin Books LTD
ISBN-139780718144234
eBay Product ID (ePID)88110387
Product Key Features
Publication Year2000
TopicAstrology, Health
Book TitleThe Pilates Body
Number of Pages192 Pages
LanguageEnglish
AuthorBrooke Siler
Dimensions
Item Height234 mm
Item Weight514 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorBrooke Siler