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You Can Feel Good Again: Good News About Depression, Carlson, Richard, Used; Goo - Picture 1 of 1

You Can Feel Good Again: Good News About Depression by Richard Carlson (Paperback, 1993)

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Authors: Carlson, Richard. You Can Feel Good Again: Good News About Depression. Title: You Can Feel Good Again: Good News About Depression. Aged book. Tanned pages and age spots, however, this will not interfere with reading.

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Product Information

Instead of going back into the past to analyze which childhood traumas have caused low self-esteem and dysfunctional relationships, this book deals with the present - what we think and feel on a day-to-day basis. Richard Carlson shows the reader that the thoughts we generate in turn create feelings and that we can direct our thoughts in any direction we wish - we needn't be slaves to negativity, angst or sadness. Everyone experiences mood changes, but it is important to remember that the thoughts we have while in a low mood are not to be trusted.

Product Identifiers

PublisherHarperCollins
ISBN-139780722528679
eBay Product ID (ePID)88172480

Product Key Features

Number of Pages192 Pages
Publication NameYou Can Feel Good Again: Good News about Depression
LanguageEnglish
Publication Year1993
TypeTextbook
Subject AreaSocial Psychology
AuthorRichard Carlson
FormatPaperback

Dimensions

Item Height198 mm
Item Weight150 g
Item Width131 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorRichard Carlson
TopicPopular Psychology

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You Can Feel Good Again: Good News About Depression, Carlson, Richard, Used; Goo
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You Can Feel Good Again: Good News ..., Carlson, Richar
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You Can Feel Good Again : Common Sense Therapy for Releasing Depr
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  • by susan7372
    04 Dec, 2018

    A brilliant self help book

    Really good read that makes sense . As a Counsellor i recommend to my clients now , a good easy read, like his other books they are really well researched and put together.

    Verified purchase: YesCondition: Pre-owned

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