You Can Feel Good Again: Good News About Depression by Richard Carlson (Paperback, 1993)

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Author: Richard Carlson ISBN 10: 0722528671. Title: You Can Feel Good Again: Good News About Depression Item Condition: used item in a very good condition. Used-Very Good: The book will be clean without any major stains or markings, the spine will be in excellent shape with only minor creasing, no pages will be missing and the cover is likely to be very clean.

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Product Information

Instead of going back into the past to analyze which childhood traumas have caused low self-esteem and dysfunctional relationships, this book deals with the present - what we think and feel on a day-to-day basis. Richard Carlson shows the reader that the thoughts we generate in turn create feelings and that we can direct our thoughts in any direction we wish - we needn't be slaves to negativity, angst or sadness. Everyone experiences mood changes, but it is important to remember that the thoughts we have while in a low mood are not to be trusted.

Product Identifiers

PublisherHarperCollins

ISBN-139780722528679

eBay Product ID (ePID)88172480

Product Key Features

Number of Pages192 Pages

Publication NameYou Can Feel Good Again: Good News about Depression

LanguageEnglish

Publication Year1993

TypeTextbook

Subject AreaSocial Psychology

AuthorRichard Carlson

FormatPaperback

Dimensions

Item Height198 mm

Item Weight150 g

Item Width131 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom

Title_AuthorRichard Carlson

TopicPopular Psychology

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by susan7372
04 Dec, 2018
A brilliant self help book
Really good read that makes sense . As a Counsellor i recommend to my clients now , a good easy read, like his other books they are really well researched and put together.
Verified purchase: YesCondition: Pre-owned