The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise by Kam Chuen Lam (Paperback, 1991)

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10 full-color photographs; 90 two-color illustrations. He was born in Hong Kong shortly after World War II and at a very early age began training in Chinese martial arts. Studying under masters such as Lung Tse Chung and Yim Sheung Mo (both of whom were disciples of Ku Yue Chang, known throughout China as "The King of Iron Palm"), he was trained in Choy Lee Fut, Northern Shaolin Kung Fu and Iron Palm, as well as Tai Chi.