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The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements by Kirsten Hartvig (Paperback, 2004)

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Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.

Product Identifiers

PublisherWatkins Media
ISBN-139781844830152
eBay Product ID (ePID)88263994

Product Key Features

Publication Year2004
TopicHealth
Book TitleThe Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements
Number of Pages224 Pages
LanguageEnglish
AuthorKirsten Hartvig
FormatPaperback

Dimensions

Item Height170 mm
Item Weight386 g
Item Width150 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorKirsten Hartvig

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  • by cmthomas44
    24 May, 2024

    Everything I need to go on my calorie counting journey. Excellent value. Thank you.

    Everything I need to go on my calorie counting journey. Excellent value. Thank you.

    Verified purchase: YesCondition: Pre-owned

  • by lpo-len-zvuwxpwnto
    02 Apr, 2025

    Very informative book

    Very pleased

    Verified purchase: YesCondition: Pre-owned

  • by angelpayn_502
    25 Oct, 2024

    If your counting calories this book is all you need

    Nice and compact book to carry about in most bags

    Verified purchase: YesCondition: Pre-owned

  • by macy110
    16 Jun, 2021

    Good value

    Just what I needed to help me with my calorie counting!

    Verified purchase: YesCondition: Pre-owned

  • by digbysmum7
    13 Jun, 2024

    all good

    all good

    Verified purchase: YesCondition: Pre-owned

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