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The Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements by Kirsten Hartvig (Paperback, 2004)

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Full of information and advice for the health-conscious slimmer, this book takes a fresh look at 'calorie counting'. Easy to use tables convey the nutritional value of over 600 foods, while a 'Quality Calorie' points system tells you whether the calories in a particular food are good or 'empty'.

Product Identifiers

PublisherWatkins Media
ISBN-139781844830152
eBay Product ID (ePID)88263994

Product Key Features

Book TitleThe Healthy Diet Calorie Counter: Includes the Unique Quality Calorie Guide Proteins, Fats and Carbohydrates, Vitamins, Minerals and Trace Elements
AuthorKirsten Hartvig
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2004
Number of Pages224 Pages

Dimensions

Item Height170mm
Item Width150mm
Item Weight386g

Additional Product Features

Title_AuthorKirsten Hartvig
Country/Region of ManufactureUnited Kingdom

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5.0
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  • by cmthomas44
    24 May, 2024

    Everything I need to go on my calorie counting journey. Excellent value. Thank you.

    Everything I need to go on my calorie counting journey. Excellent value. Thank you.

    Verified purchase: YesCondition: Pre-owned

  • by lpo-len-zvuwxpwnto
    02 Apr, 2025

    Very informative book

    Very pleased

    Verified purchase: YesCondition: Pre-owned

  • by angelpayn_502
    25 Oct, 2024

    If your counting calories this book is all you need

    Nice and compact book to carry about in most bags

    Verified purchase: YesCondition: Pre-owned

  • by macy110
    16 Jun, 2021

    Good value

    Just what I needed to help me with my calorie counting!

    Verified purchase: YesCondition: Pre-owned

  • by digbysmum7
    13 Jun, 2024

    all good

    all good

    Verified purchase: YesCondition: Pre-owned

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