Everything I need to go on my calorie counting journey. Excellent value. Thank you.
Verified purchase: Yes | Condition: Pre-owned
Just what I needed to help me with my calorie counting!
Verified purchase: Yes | Condition: Pre-owned
Excellent book which explains and catalogues not only the calories, but all the nutritional information on a wide variety of foods including minerals, vitamins and trace elements. This should be considered the `bible' for all who want to understand the nutritional content of their food.
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