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Body Fitness for Women: Your Way to Physical Perfection by Gerard Thorne, Phil Embleton (Paperback, 2007)
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About this product
Product Information
This book takes you on a wonderful trip to total body fitness. This how to encyclopedia of shape training and health is filled with over two dozen chapters to take you step-by-step toward feeling and looking better than you ever have before. From absolute beginner, through intermediate, on to becoming just as advanced as you wish to be - this book has it all. Features include: Getting started; Workouts for serious trainers; Competitive bodybuilding and fitness; routines of the stars, including Mia Finnegan, Saryn Muldrow, Monica Brant, Cory Everson, Lenda Murray, Laura Binetti and many more.Product Identifiers
PublisherMusclemag International
ISBN-139781552100141
eBay Product ID (ePID)88315286
Product Key Features
Book TitleBody Fitness for Women: Your Way to Physical Perfection
AuthorGerard Thorne, Phil Embleton
FormatPaperback
LanguageEnglish
TopicHealth, Medical Services
Publication Year2007
GenreSports
Number of Pages320 Pages
Dimensions
Item Height254mm
Item Width198mm
Item Weight858g
Additional Product Features
Title_AuthorGerard Thorne, Phil Embleton
Country/Region of ManufactureCanada
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