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The Emotional Hostage: Rescuing Your Emotional Life by L.Cameron- Bandler, Michael Lebeau (Paperback, 2019)
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- Buy it nowThe Emotional Hostage: Rescuing Your Emotional Life by Cameron-Bandler, Leslie
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About this product
Product Information
Often we feel trapped and at the mercy of emotions that we don't want. This book teaches how to gain control over our emotional lives by discovering the many factors that together arouse our feelings. For instance, realizing that our emotions are the results of our memories of the past and our anticipation of the future as well as our perceptions in the moment, allows us to shift time frames in order to feel differently. Slowing the intensity and tempo of an unpleasant experience can change rage to dissatisfaction, and increasing the intensity and tempo of a pleasant one can change satisfaction into excitement. These are just a few of the elements of our experiencing that we can learn to modify to solve the problems caused by emotions and have a more satisfying life.Product Identifiers
PublisherGrinder Delozier Associates
ISBN-139780932573032
eBay Product ID (ePID)88389413
Product Key Features
Publication Year2019
Number of Pages220 Pages
Publication NameThe Emotional Hostage: Rescuing Your Emotional Life
LanguageEnglish
TypeTextbook
Subject AreaDevelopmental Psychology
AuthorL.Cameron- Bandler, Michael Lebeau
FormatPaperback
Dimensions
Item Height230 mm
Additional Product Features
Country/Region of ManufactureUnited States
Title_AuthorMichael Lebeau, L.Cameron- Bandler
TopicPopular Psychology
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Most relevant reviews
- 19 Sep, 2019
All you need to know to become emotionally empowered!
This book explains what makes up various emotions, what the message of the emotion is, and how to move from one emotion to another. It is very powerful stuff!Verified purchase: YesCondition: Pre-owned
