Product Information
From America's #1 women's fitness magazine, boasting six million readers each issue, comes Shape magazine's Ultimate Body Book , the follow-up to the bestseller, Shape Your Life. Linda Shelton, the magazine's fitness director , put you on the road to living your best lifenow she's showing you how to achieve your best body the Shape way. This means getting lean and toned, having maximum energy, and possessing the head-to-toe confidence that comes from knowing you're at your personal peak of fitness, health, and well-being.Product Identifiers
PublisherHAY House, Incorporated
ISBN-101401907091
ISBN-139781401907099
eBay Product ID (ePID)88417827
Product Key Features
Number of Pages416 Pages
LanguageEnglish
Publication Year2006
TopicExercise, General
IllustratorYes
GenreHealth & Fitness
AuthorAngela Hynes, Linda Shelton
FormatPerfect
Dimensions
Item Height1.1 in
Item Weight33.7 oz.
Item Length9.1 in
Item Width6 in