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New Harbinger Self-Help Workbook: The Shyness and Social Anxiety : Proven, Step-by-Step Techniques for Overcoming Your Fear by Richard P. Swinson and Martin M. Antony (2008, Paperback, Revised)
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- Buy it nowShyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcom
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About this product
Product Information
Social anxiety disorder is the fear of situations that involve interaction with other peopleóranging from performance anxiety to shyness. If you struggle with shyness or social anxiety, this book offers a range of evaluations, exercises, and positive information you can use to work through your anxiety and become the vibrant life of the party.Product Identifiers
PublisherNew Harbinger Publications
ISBN-101572245530
ISBN-139781572245532
eBay Product ID (ePID)88427874
Product Key Features
Edition2
Number of Pages272 Pages
LanguageEnglish
Publication Year2008
AuthorRichard P. Swinson, Martin M. Antony
Book SeriesNew Harbinger Self-Help Workbook
FormatBook, Paperback
Dimensions
Item Height0.6 in
Item Weight19 oz.
Item Length10 in
Item Width8 in
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