Life with Full Attention: A Practical Course in Mindfulness by Maitreyabandhu (Paperback, 2009)
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About this product
Product Information
In this eight-week course on mindfulness, Maitreyabandhu gently guides readers, teaching them how to pay closer attention to their experience. Each week, he introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and recommends a number of easy practices; from trying out a simple meditation to reading a poem. Featuring personal stories, examples and tempting suggestions, Life with Full Attention provides both a starting point and a great reference.Product Identifiers
PublisherWindhorse Publications
ISBN-139781899579983
eBay Product ID (ePID)88459128
Product Key Features
Publication Year2009
TopicBuddhism
Book TitleLife with Full Attention: a Practical Course in Mindfulness
Number of Pages264 Pages
LanguageEnglish
AuthorMaitreyabandhu
FormatPaperback
Dimensions
Item Height215 mm
Item Width138 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorMaitreyabandhu
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Ratings and reviews
Most relevant reviews
- 14 Jul, 2021
I recommend it is tool
Yes is a good book on mindfulness guide that can help everyoneVerified purchase: YesCondition: Pre-owned
- 15 Jun, 2016
Life with full attention - highly recommended!
There are many books on mindfulness but this is very good. In fact I keep dipping into it everyday and following. It is well written and relevant to me - highly recommended. Thank you maitreyabandhuVerified purchase: YesCondition: Pre-owned
- 17 Mar, 2021
Recomended
Very recomennded step by step and week by week guide to practice mindfulness.Verified purchase: YesCondition: Pre-owned
- 27 Nov, 2020
a good process
straightforward and practicalVerified purchase: YesCondition: Pre-owned
