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Pain Free: A Revolutionary Method for Stopping Chronic Pain by Roger Gittines, Pete Egoscue (Paperback, 2000)
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Action & Adventure. second hand – good. Children & Family. Jacket, cover and booklet may have just slight signs of usage but are not marked or annotated. We try to assess the precise condition of the products as objectively as possible.
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About this product
Product Information
Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of- Lower back pain, hip problems, sciatica, and bad knees Carpal tunnel syndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and many foot ailments Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body.Product Identifiers
PublisherRandom House USA INC International Concepts
ISBN-139780553379884
eBay Product ID (ePID)88534319
Product Key Features
Book TitlePain Free: a Revolutionary Method for Stopping Chronic Pain
AuthorRoger Gittines, Pete Egoscue
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2000
Number of Pages320 Pages
Dimensions
Item Height226mm
Item Width151mm
Item Weight374g
Additional Product Features
Title_AuthorRoger Gittines, Pete Egoscue
Country/Region of ManufactureUnited States
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Ratings and reviews
Most relevant reviews
- 17 Feb, 2023
Simply the best book for joint pain
The exercises in this book made a huge difference in a matter of days. Not 100% pain free in my hip yet but improving every day. No other treatments have been this effective. Highly rec9mmendedVerified purchase: YesCondition: Pre-owned
- 22 Dec, 2021
It does what it says on the label!
Life -changing! A chiropractor friend with 40 years of practice recommmends it regularly to his patients. With an everpresent waiting list, and a 5 year waiting list for knee and hip replacements in Cardiff, he has been beseiged by people in serious pain that he cannot see for weeks ahead. Also has a general exercise routine in it to build and maintain a pain-free body....at any age!!!Verified purchase: YesCondition: Pre-owned
- 29 May, 2021
A must-have book of exercises for musculoskeletal pain
Fantastic book for helping you take care of your musculoskeletal health. Deceptively simple yet powerful exercises to get your body back to working well and pain free.Verified purchase: YesCondition: New
- 29 Nov, 2018
Pain free by peter egoscue
This is an amazing book. Every one should own one. Very informative and easy to understand as well as helping with chronic pain. E-cises too.Verified purchase: YesCondition: New
- 31 Mar, 2023
Great read
Interesting bookVerified purchase: YesCondition: Pre-owned
- 03 Feb, 2021
A good guide for arthritic suffers
A good read and worth thinking about buyingVerified purchase: YesCondition: New
- 14 May, 2020
great book
informative bookVerified purchase: YesCondition: Pre-owned
- 20 Mar, 2021
Exelent book
Verified purchase: YesCondition: New
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