Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier by Terry Laughlin (Paperback, 2004)

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Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. -A thoughtfully choreographed series of skill drills-practiced in the mindful spirit of yoga-that can help anyone swim more enjoyably.

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Swim better-and enjoy every lap-with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world's #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you're an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it's mindful fluid movement-not athletic ability-that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills-practiced in the mindful spirit of yoga-that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that's always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

Product Identifiers

PublisherTouchstone
ISBN-100743253434
ISBN-139780743253437
eBay Product ID (ePID)88571270

Product Key Features

Book TitleTotal Immersion : the Revolutionary Way to Swim Better, Faster, and Easier
Number of Pages320 Pages
LanguageEnglish
TopicWater Sports, Coaching / General, Swimming & Diving
Publication Year2004
IllustratorYes
GenreSports & Recreation
AuthorTerry Laughlin
FormatTrade Paperback

Dimensions

Item Height0.7 in
Item Weight22 oz.
Item Length9.2 in
Item Width7.4 in

Additional Product Features

Intended AudienceTrade
Title_AuthorTerry Laughlin

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  • The Most Efficient and Effective way to learn how to Swim

    The Original 'Revelutionary way to swim better' by the late Terry Laughlin. This is in my opinion the Best method of Learning or Re-Learning to swim. Applying science in an simple laymans terms that is easy for everyone to understand. This is aeasy to follow step by step guide to learning the most efficient and effective method of swimming.

    Verified purchase: YesCondition: Pre-owned

  • A good book for learning a sensible method of swimming

    There are convincing reasons for this swimming method which is explained mostly in words. More pictures and drawings would help. The book recommends buying the teaching video, (surprize?) There is some repetition but that his a way of making his points.

    Verified purchase: YesCondition: Pre-owned

  • Best freestyle technique book for beginners and advanced

    Thoroughly enjoyed this book some very good insights into Terry Laughlin's TI swimming. Very interesting

    Verified purchase: YesCondition: Pre-owned

  • Helps to have the DVD too, but the book ...

    Helps to have the DVD too, but the book is revolutionary for swimming faster with LESS effort

    Verified purchase: YesCondition: Pre-owned

  • Thanks, great read. Replacement for a lo...

    Thanks, great read. Replacement for a lost copy.

    Verified purchase: YesCondition: Pre-owned

  • Great tips and drills for improving front crawl

    Terry Laughlins method for improving fronty crawl is simple straight forward and works!

    Verified purchase: YesCondition: Pre-owned

  • Riveting!

    New approach to swimming, which I've only just heard about. Riveting!

    Verified purchase: YesCondition: Pre-owned

  • Brilliant, very happy and thoroughly recommended

    Brilliant, very happy and thoroughly recommended

    Verified purchase: YesCondition: Pre-owned