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Dr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days! by Dr. Nicholas Perricone (Paperback, 2004)
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Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. And you lose unwanted kilos as well.
- Buy it nowDr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days! [Paperback]
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About this product
Product Information
Dr Perricone offers a diet plan that keeps wrinkles at bay, and helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. The book shows you how to counteract wrinkles and other signs of premature ageing by directly reducing skin-level inflammation with a special diet high in omega oils (the famous salmon part of the diet) and other nutritional wonder-foods including tuna, turkey, olive oil, nuts, fresh fruit, herbs and veggies. And you lose unwanted kilos as well. This practical and informative book includes a seven-step, 28-day plan that kicks off with the Three-Day Nutritional Facelift. It provides a detailed daily prescription of what to eat and drink, with an exercise for the day.Product Identifiers
PublisherHarperCollins
ISBN-139780007176960
eBay Product ID (ePID)88770244
Product Key Features
Publication Year2004
Book TitleDr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days!
Number of Pages336 Pages
LanguageEnglish
GenreFashion
AuthorDr. Nicholas Perricone
FormatPaperback
Dimensions
Item Height198 mm
Item Weight274 g
Item Width129 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorDr. Nicholas Perricone
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Ratings and reviews
Most relevant reviews
- 27 May, 2020
You are what you eat ... but stay young
Some really useful dietary tips for eating healthily and staying young - all of which I agree with - their beauty products are fab tooVerified purchase: YesCondition: Pre-owned
