Dr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days! by Dr. Nicholas Perricone (Paperback, 2004)

World of Books Ltd (10415240)
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Book Binding:Paperback / softback. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. And you lose unwanted kilos as well.

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Product Information

Dr Perricone offers a diet plan that keeps wrinkles at bay, and helps you lose weight and have gorgeous skin. Now you can use the power of food to follow the diet many celebrities have been mad about, reportedly including J-Lo, Julia Roberts and Heidi Klum. The book shows you how to counteract wrinkles and other signs of premature ageing by directly reducing skin-level inflammation with a special diet high in omega oils (the famous salmon part of the diet) and other nutritional wonder-foods including tuna, turkey, olive oil, nuts, fresh fruit, herbs and veggies. And you lose unwanted kilos as well. This practical and informative book includes a seven-step, 28-day plan that kicks off with the Three-Day Nutritional Facelift. It provides a detailed daily prescription of what to eat and drink, with an exercise for the day.

Product Identifiers

PublisherHarperCollins
ISBN-139780007176960
eBay Product ID (ePID)88770244

Product Key Features

Publication Year2004
Book TitleDr Nicholas Perricone's Programme: Grow Young, Get Slim, in Days!
Number of Pages336 Pages
LanguageEnglish
GenreFashion
AuthorDr. Nicholas Perricone
FormatPaperback

Dimensions

Item Height198 mm
Item Weight274 g
Item Width129 mm

Additional Product Features

Country/Region of ManufactureUnited Kingdom
Title_AuthorDr. Nicholas Perricone

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  • You are what you eat ... but stay young

    Some really useful dietary tips for eating healthily and staying young - all of which I agree with - their beauty products are fab too

    Verified purchase: YesCondition: Pre-owned