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The Easy Fitness Workbook: The Complete Fitness Class in a Book by Lorna Lee Malcolm (Spiral Bound, 2005)
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£9.67
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Title : The Easy Fitness Workbook: The Complete Fitness Class in a Book., English, Age (feature_two_browse-bin), Format (binding_browse-bin), Condition (condition-type). LIKE NEW: Appears unread, may have minor superficial markings.
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About this product
Product Information
This unique workbook presents a complete programme of fitness, providing three key benefits - cardiovascular fitness, muscle strength and suppleness - in a range of different exercises. The twenty exercises that form the core of the book can be done in isolation or as part of a total easy workout.Product Identifiers
PublisherWatkins Media
ISBN-139781844830800
eBay Product ID (ePID)88901623
Product Key Features
Publication Year2005
TopicHealth
Book TitleThe Easy Fitness Workbook: the Complete Fitness Class in a Book
Number of Pages144 Pages
LanguageEnglish
AuthorLorna Lee Malcolm
FormatSpiral Bound
Dimensions
Item Height248 mm
Item Width248 mm
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorLorna Lee Malcolm
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