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The Fitness Handbook by Anne Goodsell (Paperback, 2000)
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Book Details.
- Buy it nowThe Fitness Handbook - Planning Your Personal Fitness Programme and Keeping To,
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About this product
Product Information
This handbook follows the same pattern which trainer Ann Goodsell uses with all her clients: continual assessment, programmes to suit individual goals, clear instructions and practical tips. Features include self-assessment routines, exercise menus, and advice on health and diet.Product Identifiers
PublisherMarshall Editions
ISBN-139781840281071
eBay Product ID (ePID)88909475
Product Key Features
Book TitleThe Fitness Handbook
AuthorAnne Goodsell
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year2000
Number of Pages224 Pages
Dimensions
Item Height210mm
Item Width140mm
Item Weight426g
Additional Product Features
Title_AuthorAnne Goodsell
Issn1361-7826
Series TitleHandbooks S.
Country/Region of ManufactureUnited Kingdom
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