Picture 1 of 1

Atkins Made Easy: The First 2 Weeks by Atkins Health and Medical Information Services (Paperback, 2004)

1.01 product rating

next-door-store (195197)

99.6% positive Feedback

Price:

£14.46

Free delivery in 2-3 days

Estimated between Tue, 1 Jul and Wed, 2 Jul

Returns:

60 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

New

Select Guide Rating From the Back Cover Any travel writer who is so good at his job as to be brilliant, applauded, loved and needed has to have an unusual list of qualities, and William Dalrymple has them all in aces. Dalrymples ear for conversation is as good as Alan Bennetts. The best and most unexpected book I have read since I forget when. PETER LEVINobody but William Dalrymple and possibly Patrick Leigh Fermor could have produced so compulsively readable a book. JOHN JULIUS NORWICH, 'Observer'A rich stew of history and travel narrative spiced with anecdote, opinion and 'bon mots' The future of travel literature lies in the hands of gifted authors like Dalrymple who shine their torches into the shadowy hinterland of the human story the most foreign territory of all.

About this product

Product Information

This title answers 100 frequently asked questions and takes the reader step by step through the Atkins nutritional programme. It provides a four phase plan which allows three cups of healthy low carb veggies a day at the start, moving up to the final phase - Lifetime Maintenance - where most people can eat every kind of vegetable. Good and bad fats are explained too so that people can choose the healthy way to incorporate the essential fats in their diet. The book also shows how to incorporate healthy activity and exercise into your week - dispelling the myth that Atkins encourages people to lose weight without taking exercise. It explains how the Atkins programme helps to decrease your risk of heart disease, prevent and control type 2 diabetes, lower blood pressure and improve symptoms of PCOS, headaches, sinus problems, abdominal pains, acid reflux, asthma, eczema and acne. It also explains many of the myths surrounding Atkins.

Product Identifiers

PublisherHarperCollins

ISBN-139780007181339

eBay Product ID (ePID)89003566

Product Key Features

Book TitleAtkins Made Easy: the First 2 Weeks

AuthorAtkins Health and Medical Information Services

FormatPaperback

LanguageEnglish

TopicHealth

Publication Year2004

Number of Pages416 Pages

Dimensions

Item Height178mm

Item Width111mm

Item Weight230g

Additional Product Features

Title_AuthorAtkins Health and Medical Information Services

Country/Region of ManufactureUnited Kingdom

Ratings and reviews

Learn more

1.0

1 product rating

0 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

by justeene123
03 Aug, 2016
Not an easy read
Don't think this is the best book to buy to help you understand the diet, I really couldn't get my head round it terribly easy
Verified purchase: YesCondition: Pre-owned