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Outsmart Arthritis: Improve Your Health and Feel Great with This Easy-to-follow Guide to Arthritis by Prevention Magazine Health Books (Paperback, 2006)
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Title: Outsmart Arthritis: Improve Your Health and Feel Great with This Easy-to-follow Guide to Arthritis Item Condition: used item in a good condition. Will be clean, not soiled or stained. Books will be free of page markings.
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About this product
Product Information
Arthritis is a debilitating condition that affects millions of people. Unfortunately, it can't be cured - but you can fight back, which is where this book can help. It combines the knowledge and expertise of Prevention Magazine - the world's biggest and most successful health title - with information from leading experts to provide a comprehensive guide you can trust. Practical and easy to follow, Outsmart Arthritis covers a wide range of topics, including treatments and medicines for the various kinds of arthritis; an alternative approach to pain relief; how your diet can have a positive effect on your arthritis; the natural remedies that work - and those that don't; what to eat to beat arthritis; and how exercise can ease the pain. Also included is an action plan that can help you reduce pain and get stronger in just 30 days. The best way to tackle arthritis is one day at a time and this practical guide provides all the information you need to outsmart arthritis both today and into the future.Product Identifiers
PublisherPan Macmillan
ISBN-139781405095518
eBay Product ID (ePID)89010444
Product Key Features
Book TitleOutsmart Arthritis: Improve Your Health and Feel Great with this Easy-To-Follow Guide to Arthritis
AuthorPrevention Magazine Health Books
FormatPaperback
LanguageEnglish
TopicCoping with Illness
Publication Year2006
Number of Pages160 Pages
Dimensions
Item Height246mm
Item Width189mm
Additional Product Features
Title_AuthorPrevention Magazine Health Books
Country/Region of ManufactureUnited Kingdom
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Ratings and reviews
Most relevant reviews
- 15 Dec, 2021
Useful reading
Useful information. A little disjointed as loads of pictures dotted through itVerified purchase: YesCondition: Pre-owned
- 04 Jun, 2016
Outsmart artritis
A really helpful book which e explains topics really well.Verified purchase: YesCondition: Pre-owned
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