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Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration by A.G. Mohan (Paperback, 2002)

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£25.49
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Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide that will be of interest to every yoga practitioner.