Women Who Think Too Much: How to break free of overthinking and reclaim your life by Susan Nolen-Hoeksema (2004, Paperback)
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About this product
Product Information
In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in her breakthrough new book on conquering negative thinking. Encouraged by a fast-paced, self analytical culture, women often spend countless hours dwelling on negative ideas, feelings and experiences. Dr Nolen-Hoeksema calls this 'overthinking' and her groundbreaking research shows that an increasing number of women are doing this too much and too often, hindering their ability to effectively deal with problems and lead a satisfying life. Discover: What 'overthinking' is and what causes it Why women are particularly prone to negative thinking Techniques for overcoming overthinking and finding real solutions to problems Problem areas which cause us to think negatively - and what to do about them Clearly and engagingly written, and packed with case studies and examples, Women Who Think Too Much will change lives and is destined to become a self-help classic.Product Identifiers
PublisherLittle, Brown Book Group
EAN9780749924812
ISBN-139780749924812
eBay Product ID (ePID)89068434
Product Key Features
Book TitleWomen Who Think Too Much: How to Break Free of Overthinking and Reclaim Your Life
Number of Pages288 Pages
LanguageEnglish
Publication Year2004
TopicThinking Techniques, Memory Improvement
TypeTextbook
AuthorSusan Nolen-Hoeksema
FormatPaperback
Dimensions
Item Height196 mm
Item Weight214 g
Item Width132 mm
Additional Product Features
Date of Publication38015
Country/Region of ManufactureUnited Kingdom
Title_AuthorSusan Nolen-Hoeksema
CityLondon
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- 09 Sep, 2020
Life changing
This book is the most best therapeutic read ever!Verified purchase: YesCondition: Pre-owned
- 06 Dec, 2018
So far so good
Only read first chapter but finding it very helpful so farVerified purchase: YesCondition: Pre-owned
- 06 Feb, 2020
Love it!
Brilliant condition and fantastic read.Verified purchase: YesCondition: Pre-owned
- 13 Dec, 2024
Good quality paperbacks, thank you...
Good quality paperbacks, thank youVerified purchase: YesCondition: Pre-owned
- 14 May, 2018
Boring
Boring don’t botherVerified purchase: YesCondition: Pre-owned
- 07 May, 2024
Fast delivery perfect seller
Fast delivery perfect sellerVerified purchase: YesCondition: Pre-owned
