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The ABS Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life by David Zinczenko (Hardcover, 2007)

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£3.42

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Estimated delivery Fri, 4 Jul - Tue, 8 Jul

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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.

Condition:

Good

Will be clean, not soiled or stained. Published On: 2008-01-01 SKU: 8765-9781594866241. Book Details.

About this product

Product Information

Drawing on revolutionary new weight-loss research, David Zinczenko, a leading health and fitness authority, developed The Abs Diet , the national bestseller that has been helping hundreds of thousands to lose pounds quickly and dramatically reshape their bodies while maintaining the principles of a safe, healthy, and nutritionally balanced diet.Now The Abs Diet has been tailored specifically for women's unique needs. Packed with information developed exclusively for women, The Abs Diet for Women includes: the ABS DIET osteoporosis prevention plan; tips on managing menopausal symptoms without hormone replacement therapy; information on how the ABS DIET can prevent joint pain; details on how the ABS DIET can improve female sexual response; a postpartum workout for new mums; and, a bonus strees-busting workout chapter that builds a fit body and a calm mind.