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The book is easy to read, there are clear diagams and simple step by step guidelines. It contains a range of other 'self-care' content too, not just just the face 'yogo' - eg strength building and relaxation.
Verified purchase: Yes | Condition: Pre-owned
Condition of book was very poor and had an awful smell about it. It was very old looking with pages discoloured around edges to at least 1 centimetre inwards. I put it aside and cannot bring myself to use it for reasons of hygiene.
Verified purchase: Yes | Condition: Pre-owned
This book has many fatal exercises which I am sure will work if you do them. Actually a lot of the exercises are simple and you can do them siting in chair preferably not eating - there isno need to follow a rigid routine. However - I think the key is - yes the book has good information but you MUST do it to repeat the rewards!!! Goodluck
Verified purchase: Yes | Condition: Pre-owned
The book was second hand and very cheap, but easy to follow. My daughter has started selling make up and wanted to incorporate facial exercises. This fitted the bill!
Verified purchase: Yes | Condition: Pre-owned
Started this exercise routine with good faith however after a while it became a drag, results miniscule and a waste of my valuable time. Learn to love yourself as you are!
Verified purchase: Yes | Condition: New
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