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Great book. From page 152 onwards there are examples of affirmations to say to yourself. Whether you want to quit smoking, lose weight, change habits, etc. This one differs from others as it considers the permanence of your affirmations. I read it in 4 days. 200 pages. Definitely a book to work on afterwards.
Verified purchase: Yes | Condition: Pre-owned
Excellent condition good read will use again
Verified purchase: Yes | Condition: Pre-owned
Amazing book for understanding how our minds works
Verified purchase: Yes | Condition: New
Because its a brilliant book
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: No
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