Gillian McKeith's Wedding Countdown Diet: How to Look and Feel Amazing on Your Big Day by Gillian McKeith (Paperback, 2007)

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Get ready to look and feel your best on your big day with Gillian McKeith's Wedding Countdown Diet. This book offers practical and effective tips for achieving a healthy and balanced lifestyle in the lead-up to your wedding day. With a focus on nutrition, the book provides a variety of delicious and easy-to-make recipes, as well as advice on exercise and stress-management. Published by Penguin Books LTD in 2007, this paperback book is 224 pages long and written in English. It is authored by Gillian McKeith, a well-known health expert with a focus on natural medicine. Whether you're looking to lose weight, improve your skin, or simply feel more energised, this book is the perfect guide to achieving your goals.

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Every bride wants to be slim, radiant and confident on her big day. Follow Dr Gillian's Wedding Countdown and turn the dream into a reality. Whether you have six months, three months or even just a week to go, Gillian has created a plan to help you look and feel fabulous. Lose weight, tone up, calm your nerves and transform your skin from within in time to absolutely wow your friends, family and husband-to-be. The plan includes over 50 quick and delicious recipes, a revitalising post hen detox, super weight-loss tips for brides short of time, cellulite busters, libido boosters, a simple exercise plan and nutritional tips on how to survive the stress of the last week. And for the first time with Gillian you will get to eat cake... on your wedding day at least!